Intensity I never knew I had

My gym started a new dry triathlon challenge and I thought I’d give it a go. I swear I have never dug so deep in my entire life. I’ve always read about people wanting to throw up and I’ve never felt like that until after completing my round. I’ve never felt so dead or exhausted.

It’s been a real eye opener though. I had always thought I gave it 100% when I went to the gym and now I can kind of see why I never really get anywhere with my training. There’s no real point to this point, other then to just say, no matter how hard you think you’re going, you can always go harder. I just hope I never forget the experience.